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心肺復(fù)蘇（CPR）是每個醫(yī)生都必須掌握的急救技能。隨著人們對健康不斷重視，心肺復(fù)蘇應(yīng)該普及到我們身邊的每一個人，心肺復(fù)蘇術(shù)其實并不高深，只需要掌握幾個關(guān)鍵步驟，我們就有可能挽救一個人，甚至挽救一個家庭。

　　在進行心肺復(fù)蘇時最重要的兩個難點就是：

　　按壓的次數(shù)：100-120次/分鐘

　　按壓的深度：5-6厘米

如果你想要一首背景音樂來配合心肺復(fù)蘇，試試Bee Gees的Staying Alive。這首歌是被英國心臟基金會（BHF）推薦的歌曲，因為它的節(jié)拍恰好與胸外按壓要求的頻率很一致。推薦給大家,下面附上歌詞和翻譯。

Stayin Alive 活著

Well, you can tell by the way I use my walk, 嗯，你可以在我行走的時候順便告訴我，
I'm a woman's man: no time to talk. 我是一個女人的男人：沒有時間交談。
Music loud and women warm, 音樂很大聲，女人們很溫暖，
I've been kicked around since I was born. 自打出生我就被踢來踢去的。
And now it's all right. It's OK. 現(xiàn)在好了。一切安好。
And you may look the other way. 你可以換個角度來看。
We can try to understand 你可以試著了解
the New York Times'effect on man.紐約時報對人們的影響
Whether you're a brother or whether you're a mother, 不管你是位仁兄還是位母親，
you're stayin'alive, stayin'alive. 你正活著，正活著呢。

Feel the city breakin' and everybody shakin', 感受城市的飛速發(fā)展和每個人的顫動，
and we're stayin' alive, stayin' alive. 我們正活著，正活著呢。
Ah, ha, ha, ha, stayin' alive, stayin' alive.啊哈哈哈，正活著，正活著呢
Ah, ha, ha, ha, stayin' alive.啊哈哈哈，正活著呢

Well now, I get low and I get high, 現(xiàn)在，我時低時高
and if I can't get either, I really try.即使我都不能做到，我也盡力了。
Got the wings of heaven on my shoes. 給我的鞋插上天堂的翅膀，
I'm a dancin' man and I just can't lose. 我是一個跳舞的人，我絕不能輸
You know it's all right. It's OK. 你知道一切都好。一切都好。
I'll live to see another day. 我要活著迎接另一天。
We can try to understand 你可以試著了解
the New York Times'effect on man.紐約時報對人們的影響，
Whether you're a brother or whether you're a mother, 不管你是位仁兄還是位母親，
you're stayin'alive, stayin'alive. 你正活著，正活著呢。

Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
Somebody help me, yeah. 有人幫助我呀。
Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。

Well, you can tell by the way I use my walk, 嗯，你可以在我行走的時候順便告訴我，
I'm a woman's man: no time to talk. 我是一個女人的男人：沒有時間交談。
Music loud and women warm, 音樂很大聲，女人們很溫暖，
I've been kicked around since I was born. 自打出生我就被踢來踢去的。
And now it's all right. It's OK. 現(xiàn)在好了。一切安好。
And you may look the other way. 你可以換個角度來看。
We can try to understand 你可以試著了解
the New York Times'effect on man.紐約時報對人們的影響
Whether you're a brother or whether you're a mother, 不管你是位仁兄還是位母親，
you're stayin'alive, stayin'alive. 你正活著，正活著呢。

Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
Somebody help me, yeah. 有人幫助我呀。
Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
I'm stayin' alive.我正活著。

Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
Somebody help me, yeah. 有人幫助我呀。
Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
I'm stayin' alive.我正活著。

Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
Somebody help me, yeah. 有人幫助我呀。
Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
I'm stayin' alive.我正活著。

Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
Somebody help me, yeah. 有人幫助我呀。
Life goin' nowhere. Somebody help me. 生活無路可走。有人幫助我。
I'm stayin' alive.我正活著。

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